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Events for September 2016

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28

Sunday Trail Run – Greenway

Sunday Long Runs

29
30

Back of the Pack

Weekly Run – Easy Runs

Tuesday Track Workout (Informal)

31

Wednesday Track Workout

1

Thursday Morning Fallsgrove Run

Weekly Run – Easy Runs

Thursday Carderock C&O Canal and Trail Run

2

Back of the Pack

3

Saturday Trail Run – Rock Creek

4

Sunday Trail Run – Greenway

Sunday Long Runs

5
6

Back of the Pack

Weekly Run – Easy Runs

7
8

Thursday Morning Fallsgrove Run

Weekly Run – Easy Runs

9

Back of the Pack

10

Saturday Trail Run – Rock Creek

11

Parks Half Marathon ($)

Sunday Trail Run – Greenway

Sunday Long Runs

12
13

Back of the Pack

Weekly Run – Easy Runs

14
15

Thursday Morning Fallsgrove Run

Weekly Run – Easy Runs

16

Back of the Pack

17

Saturday Trail Run – Rock Creek

Lake Needwood Cross Country

18

Sunday Trail Run – Greenway

Sunday Long Runs

19
20

Back of the Pack

Weekly Run – Easy Runs

21
22

Thursday Morning Fallsgrove Run

Weekly Run – Easy Runs

23

Back of the Pack

24

Saturday Trail Run – Rock Creek

25

Sunday Trail Run – Greenway

Sunday Long Runs

Cabin John Kids Run

26
27

Back of the Pack

Weekly Run – Easy Runs

28
29

Thursday Morning Fallsgrove Run

Weekly Run – Easy Runs

30

Back of the Pack

1

Saturday Trail Run – Rock Creek

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