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Events for August 2015

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
26

Sunday Trail Run – Greenway

Sunday Long Runs

27

Weekly Run – Monday at Kentlands

28

Back of the Pack

Tuesday Track Workout

Weekly Run – Easy Runs

29

Wednesday Track Workout

30

Thursday Morning Fallsgrove Run

Weekly Run – Easy Runs

Thursday Carderock C&O Canal and Trail Run

31

Back of the Pack

1

Saturday Trail Run – Rock Creek

Saturday Run/Walk (FRWW)

2

Riley’s Rumble

Sunday Trail Run – Greenway

Sunday Long Runs

3

Weekly Run – Monday at Kentlands

4

Back of the Pack

Tuesday Track Workout

Weekly Run – Easy Runs

5

Wednesday Track Workout

6

Thursday Morning Fallsgrove Run

Weekly Run – Easy Runs

Thursday Carderock C&O Canal and Trail Run

7

Back of the Pack

Going Green Track Meet

8

Saturday Trail Run – Rock Creek

Saturday Run/Walk (FRWW)

9

Sunday Trail Run – Greenway

Sunday Long Runs

10

Weekly Run – Monday at Kentlands

11

Back of the Pack

Tuesday Track Workout

Weekly Run – Easy Runs

12

Wednesday Track Workout

13

Thursday Morning Fallsgrove Run

Weekly Run – Easy Runs

Thursday Carderock C&O Canal and Trail Run

14

Back of the Pack

15

Saturday Trail Run – Rock Creek

Saturday Run/Walk (FRWW)

16

Sunday Trail Run – Greenway

Sunday Long Runs

17

Weekly Run – Monday at Kentlands

18

Back of the Pack

Tuesday Track Workout

Weekly Run – Easy Runs

19

Wednesday Track Workout

20

Thursday Morning Fallsgrove Run

Weekly Run – Easy Runs

Thursday Carderock C&O Canal and Trail Run

21

Back of the Pack

22

Saturday Trail Run – Rock Creek

Eastern County 8K and Fun Run

23

Sunday Trail Run – Greenway

Sunday Long Runs

24

Weekly Run – Monday at Kentlands

25

Back of the Pack

Tuesday Track Workout

Weekly Run – Easy Runs

26

Wednesday Track Workout

27

Thursday Morning Fallsgrove Run

Weekly Run – Easy Runs

Thursday Carderock C&O Canal and Trail Run

28

Back of the Pack

29

Saturday Trail Run – Rock Creek

30

Sunday Trail Run – Greenway

Sunday Long Runs

31

Weekly Run – Monday at Kentlands

1

Back of the Pack

Weekly Run – Easy Runs

2

Wednesday Track Workout

3

Thursday Morning Fallsgrove Run

Weekly Run – Easy Runs

Thursday Carderock C&O Canal and Trail Run

4

Back of the Pack

5

Saturday Trail Run – Rock Creek

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