news & updates

 TRACK LOCATION CHANGE! Beginning on Wednesday, October 1st, the weekly track workouts will move to Rockville High School *** Important Note: Due to school sports, we may not access the track until 7:00 PM on the following dates: 10/1, 10/8 and 10/16.*** The Tuesday night track use for club members will also move to Rockville HS starting on Tuesday, October 7th.  Please see the Tuesday and Wednesday workout pages for information on exception dates. If you are participating in a training program, please defer to your Yahoo Group and program director instruction for alternate workouts on exception dates.  

Registration for the popular "Run Under the Lights" will open on October 1st! As in previous years, this race will sell out early so don't wait to register!...

What's going on, MCRRC?

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Run for Roses 5K Race for Women. Photo by Jim Rich.

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