news & updates

▻ Attention Track Runners! The MCRRC Spring track schedule has been posted! Please visit the Tuesday Track and Wednesday Track pages for details! As always, if you are a participant in one of our training programs, please default to the direction of your program director via your group's Yahoo! or other communication.

▻ Registration is now open for the Beginning Women Runners Program! This program will ease you into running your first 5K or get you back into running if you've taken a hiatus. Check it out & register today!

▻ Training for your FIRST, fourth or fifteenth fall marathon? Registration for the First Time Marathon Program is open now! Please check out the program page for details or register...

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Run for Roses 5K Race for Women. Photo by Jim Rich.

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