news & updates

Attention Ladies! Registration is open for the Run for Roses 5K. Runners and walkers welcome. Visit our updated Web page and sign up or volunteer today!

▻ Attention Track Runners! Starting on Wed 4/1, the Wednesday night track workouts will move to the track at Montgomery College, through Wed 6/17.  Starting next Tuesday 4/7, the Tuesday night track permit will move to Richard Montgomery HS, through Tues 6/16. For a complete track schedule or more details, please visit the Tuesday Track and Wednesday Track pages. As always, if you are a participant in one of our training programs, please default to the direction of your program director via your group's Yahoo! or other communication.

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Run for Roses 5K Race for Women. Photo by Jim Rich.

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