▻ The date for the Matthew Henson Trail 5K, part of the Championship Series, has been changed to Saturday, October 11th.
▻ TRACK LOCATION CHANGE! Track workouts have moved to the track at Richard Montgomery in Rockville. If you have questions as to the location of a specific training program workout, please check with your program director.
▻ We're looking for your photos! The MCRRC Communications Commitee wants to use your photos on our homepage. Email your awesome race photos to firstname.lastname@example.org. Please send a photo credit along with your photo. Thank you!
▻ Registration for the Fall Intro to Trail series is open! You must be an MCRRC member to participate. Please visit the program webpage for more...