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Join us on Saturday & RUN AWARE!

Keep your eyes and ears open as you RUN AWARE through trails at Cabin John Regional Park, a cross-country challenge for all of your senses. You’ll travel on hills, run near streams, and enjoy the sights in the early spring. Our 5K starts at 8 AM, followed by our Junior Participation 1K, starting five minutes later.

The race is part of our low-key club race series and is free for MCRRC members, $10 for non-members 18 and over, and $5 for non-members under 18.

ATTENTION NON-MCRRC MEMBERS! Avoid the rush on race day & REGISTER ONLINE today! Registration is $10 for adults 18 & over and $5 for participants under the age of 18. Register  in advance here! Online registration will be available through Friday at noon. Race day registration will be available.

VOLUNTEERS ARE NEEDED! We need water stop volunteers, course marshals and people to help with refreshments. SSL credit is available for students who volunteer at the water stop and refreshment area. Please see the “Volunteer” tab on our webpage to signup!