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New Thursday Morning Workout!

We are pleased to announce that starting this week, the club has a new option for your Thursday morning workout! We meet at Kemp Mill Shopping Center at 5:30 a.m., with a focus on running hills for strengthening.
 
Our typical route is around 4 miles at an uphill pace, but we can accommodate those who wish to go farther and faster. We’ll also do some strides at the end, if you’d like.
 
This weekly meetup is perfect for runners who are looking for a down-county location, a new challenge, or just a change of pace.
 
Feel free to reach out to jlunsford@gmail.com if you have any questions.
 
Please visit our website for more information.