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Thursday Morning Fallsgrove Run

September 21 @ 5:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating indefinitely

Panera Bread – Shady Grove Road, 14921 Shady Grove Rd
Rockville, MD 20850 United States

This early morning run is a great workout along the Millenium Trail in Rockville.  The Millenium Trail is just over 10 miles though some runners will occasionally make this run an out and back rather than complete the entire loop.  All paces are welcome.  A headlamp and reflective gear are recommended during the winter months.  

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Thursday Morning Kemp Mill Run

September 21 @ 5:30 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating indefinitely

Kemp Mill Shopping Center, 1370 Lamberton Dr
Silver Spring, MD 20902 United States

This early morning run is a great workout through the neighborhood in the Kemp Mill area of Silver Spring.  The runs are usually between 3 – 5 miles but people are welcome to add on as fits their training schedule.  This is a hilly area, so runs are for strength not speed. All paces are welcome.  A headlamp and reflective gear are recommended during the winter months. We park near the Sligo trailhead in the Kemp Mill Shopping Center lot. …

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Back of the Pack

September 22 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Tuesday and Friday, repeating indefinitely

Hard Times Cafe for BOP Run, 1117 Nelson St
Rockville, MD 20850 United States

The back-of-the-pack (BOP) group is designed to be a connecting service for runners of all experience levels who run 10 minutes per mile or slower. The goals are (i) to help runners find other runners with similar paces, training goals, and/or workout schedules; and (ii) to facilitate running with other MCRRC members. IMPORTANT REMINDER**** Runners participating in the BOP group workouts are reminded to please refrain from running through the Scarborough Square Residential Community.  This is a Private Residence and…

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Saturday Trail Run – Rock Creek

September 23 @ 7:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Saturday, repeating indefinitely

Meadowbrook Stables, 8200 Meadowbrook Ln
Chevy Chase, MD 20815 United States

This event has different start times depending on the season: May 1 - October 15 -- Start time 7:30 am October 16 - April 30 -- Start time 8:00 am Contact person:  David Schrock (david.schrock@gmail.com) Directions to starting point:  Parking lot 300 yards past Meadowbrook Stables.  From 495, take Connecticut Ave south; turn left at East-West Highway. Turn right at Meadowbrook Lane (one light to the east of Beach Drive).  Continue on Meadowbrook Lane, past the stables, following a sharp right…

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Sunday Long Runs

September 24 @ 8:00 am - 9:00 am
|Recurring Event (See all)

Ken-Gar – Rockcreek Park, 4140 Wexford Dr
Kensington, MD 20895 United States

These are low-key long training runs, though long is relative and you'll find runners planning a variety of distances.  Post-run refreshments are provided by the club. Ken-Gar Palisades Park, Kensington, MD Ken-Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Strathmore and Knowles Ave. in Kensington.  

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Cabin John Kids Run 2017

September 24 @ 9:00 am - 10:00 am
Cabin John Regional Park, 7400 Tuckerman Lane
Bethesda, MD 20817 United States

Race Overview Kids (17 years and under) 9:00 am at Cabin John Regional Park in Potomac. In the interests of promoting children's running, these races are free to all runners 17 & under. Registration is race-day only. 9:00AM 0.25mi young run (YS) 9:10AM 0.5mi young run (YS) 9:25AM 1mi (YS) *** Directions to the Race Location *** From Seven Locks Road, turn east on Tuckerman Lane. Go two traffic lights to Westlake Drive. Turn right, go about 150 yards, and…

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Back of the Pack

September 26 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Tuesday and Friday, repeating indefinitely

Hard Times Cafe for BOP Run, 1117 Nelson St
Rockville, MD 20850 United States

The back-of-the-pack (BOP) group is designed to be a connecting service for runners of all experience levels who run 10 minutes per mile or slower. The goals are (i) to help runners find other runners with similar paces, training goals, and/or workout schedules; and (ii) to facilitate running with other MCRRC members. IMPORTANT REMINDER**** Runners participating in the BOP group workouts are reminded to please refrain from running through the Scarborough Square Residential Community.  This is a Private Residence and…

Find out more »

Thursday Morning Fallsgrove Run

September 28 @ 5:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating indefinitely

Panera Bread – Shady Grove Road, 14921 Shady Grove Rd
Rockville, MD 20850 United States

This early morning run is a great workout along the Millenium Trail in Rockville.  The Millenium Trail is just over 10 miles though some runners will occasionally make this run an out and back rather than complete the entire loop.  All paces are welcome.  A headlamp and reflective gear are recommended during the winter months.  

Find out more »

Thursday Morning Kemp Mill Run

September 28 @ 5:30 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating indefinitely

Kemp Mill Shopping Center, 1370 Lamberton Dr
Silver Spring, MD 20902 United States

This early morning run is a great workout through the neighborhood in the Kemp Mill area of Silver Spring.  The runs are usually between 3 – 5 miles but people are welcome to add on as fits their training schedule.  This is a hilly area, so runs are for strength not speed. All paces are welcome.  A headlamp and reflective gear are recommended during the winter months. We park near the Sligo trailhead in the Kemp Mill Shopping Center lot. …

Find out more »

Back of the Pack

September 29 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Tuesday and Friday, repeating indefinitely

Hard Times Cafe for BOP Run, 1117 Nelson St
Rockville, MD 20850 United States

The back-of-the-pack (BOP) group is designed to be a connecting service for runners of all experience levels who run 10 minutes per mile or slower. The goals are (i) to help runners find other runners with similar paces, training goals, and/or workout schedules; and (ii) to facilitate running with other MCRRC members. IMPORTANT REMINDER**** Runners participating in the BOP group workouts are reminded to please refrain from running through the Scarborough Square Residential Community.  This is a Private Residence and…

Find out more »
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