Montgomery County Road Runners
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Weekly Workouts

Sunday Bike Path Runs

Low-key training runs Sunday morning at 8am from Ken-Gar in Rock Creek Park.

These are low-key long training runs, though long is relative and you'll find runners planning a variety of distances in addition to the regularly scheduled workout. Sunday runs are co-coordinated by Jeff Lang jefflang80@gmail.com and Larry Cynkin RunningLarry@cynkin.net. Post-run refreshments are provided by the club.

Ken-Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Strathmore and Knowles Ave. in Kensington.

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