Low-key training runs Sunday morning at 8am from Ken-Gar in Rock Creek Park.

These are low-key long training runs, though long is relative and you'll find runners planning a variety of distances in addition to the regularly scheduled workout. Sunday runs are co-coordinated by Jeff Lang jefflang80@gmail.com and Larry Cynkin RunningLarry@cynkin.net. Post-run refreshments are provided by the club.

Ken-Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Strathmore and Knowles Ave. in Kensington.

We only advertise our club's races and those of our RMS clients on our website. If you are promoting a race we encourage you to send entry forms so that we can make them available at our track workouts. Our mailing address is MCRRC, PO Box 1703, Rockville, MD 20849.

Send website comments, questions, feedback to: webmaster@mcrrc.org. Send general club information requests to: info@mcrrc.org.

All material copyright © 2010 MCRRC. All rights reserved.

Sat 9/4 8:00am
Kentlands 5K
Gaithersburg, MD

Sat 9/25 8:00am
Poolesvile Day 5K
Poolesville, MD

Sun 9/26
Cade Race For The Family 5K
Rockville, MD

Sun 10/3 8:30am
Home Run 5K/10K
Rockville, MD

Sat 10/9 9:00am
Bita's Run
Olney, MD

Search