Registering for the MCRRC Stride Clinic

We have found that some people are not registering correctly and thus arrive at the clinic and do not have a TIME SLOT reserved in their name. We don't want this to happen to you, so please read ALL INSTRUCTIONS carefully. We recommend that you download these instructions before going to the Stride Clinic registration site.

PAGE ONE – Choose a Category

1. Account Login Box: Have you previously created a SignMeUp.com Account username and password? Skip this box if you do not already have a Signmeup.com Account. If you do have an account, type in your existing SignmeUp.com Account username and password. If you have not already created and username and password but want to do so, you will have an opportunity to do so later.

2. Category and Fee: Check one box indicating the month that you want to attend the Stride Clinic. Only check one box. Note: it shows $0.00 because you are not charged until later when you are asked to select a time slot.

3. Read all of the text on the page carefully.

4. Check the waiver and release box indicating your agreement.

5. Click the “continue” button.

PAGE TWO – Information Form

1. Complete the form indicating your name, birthdate, gender, email and contact information. Make sure you complete all required fields.

2. Pick on time slot that is available by putting a “1” in the appropriate “Quantity” box. If there is a message saying “Sorry this slot is not available. Please choose another time slot!” then do not put any number in the Quantity box. Make sure you only put a “1” in one, available time slot!!

3. Complete pull-down menus for Shirt Size and the three questions. Please answer the questions about your experience on a treadmill and your current injury assessment honestly as this will give the Clinic staff more information to individualize your session.

4. Note that if you are not currently paid up or you are not a member, you will have to join the club before your clinic appointment. The Stride Clinic is only available to club members.

5. Click “Proceed to Checkout.”

PAGE THREE – “Review Registration Details”

1. This is the most important page because it indicates whether or not you correctly signed up. Make sure there is both a month and one single time slot indicated, and that the Grand Total equals $18.00. If it does not indicate $18.00 then you did not signup correctly.

2. When you are satisfied that the information is correct, click “Proceed.”

PAGE FOUR – Create an Account

1. This box gives you the opportunity to create an account with Signmeup.com. An account is not required, and if you prefer not to create an account, click on the “Continue without account” box.

2. If you do want to create an account, complete the information then click on the “Create my account” box.

PAGE FIVE - Review Registration Details

1. Confirm that your name is correct and that a charge for $18.00 appears.

2. Complete your payment information then click on the “Place your order” box. Click this box only once and then wait for the confirmation page to appear.

REMEMBER: In order to be registered correctly, you must have the following:

1) Selected a month under "Select a Category" (PAGE ONE), AND

2) Selected a specific time slot on the “Information Form” (PAGE TWO), and

3) Paid $18 (PAGES THREE AND FIVE).

PLEASE CHECK YOUR SUMMARY OF CHARGES AND REGISTRATION RECEIPT CAREFULLY.

Cancellations and Refunds

Remember that if you need to cancel or reschedule your appointment, you can do so up to 5 days before your clinic appointment and reschedule without additional payment. Please email Carol Lavrich at (stride@mcrrc.org) or call 301-299-8740 as quickly as possible if you are unable to make the clinic at the scheduled time. Also, no refunds are permitted and cancellations inside of 5 days of your scheduled appointment cannot be rescheduled or refunded. Cancellations and rescheduling cannot be done on the SignMeUpSports site, you must contact Carol.